“Change is a process, not an event.”
James Prochaska

The Wholistic Edge® is a visionary firm providing synergistic solutions to transcend health, performance, and potential in life and sport.

The Wholistic Edge® merges the results-oriented tenets of mindfulness with the principles of Performance Medicine™ to empower clients to master the difference between effort and struggle. Performance Medicine™ is an innovative medical specialty advancing the essence of preventive health care, endurance sport performance, and self-actualization.

Metabolic Efficiency™ is a key component of Performance Medicine™ and represents the catalyst to optimal health and performance. Its profound impact on mitigating biomarkers while maximizing endurance sport performance is unparalleled. It is a revolutionary, inside-out approach to disease prevention and sport performance, poised to shift current medical and athletic paradigms.

Mindfulness manifests synergy which cultivates self-actualization. My [w]holistic approach will guide you to optimal health, unparalleled sport performance, and enhance your quality of life from the inside out.

Wellness is a choice.

"It is not the mountain we conquer, but ourselves." ~Sir Edmund Hillary
“It is not the mountain we conquer, but ourselves.”
~Sir Edmund Hillary