“Change is a process, not an event.”
James Prochaska

The Wholistic Edge® is a visionary firm providing synergistic solutions to transcend health, performance, and potential in life and sport.

The Wholistic Edge® merges the results-oriented tenets of mindfulness with the principles of Performance Medicine™ to empower clients to master
the difference between effort and struggle. Performance Medicine™ is an innovative medical specialty advancing the essence of preventive health
care, endurance sport performance, and self-actualization.

Metabolic efficiency is the catalyst to optimal health and performance. Its profound impact on mitigating health markers while maximizing sport performance is unparalleled. It is a revolutionary inside-out approach to disease prevention and sport performance. Its innumerable, cost-­effective benefits have the potential to transform health care as a matter of public policy.

Mindfulness manifests synergy which cultivates self-actualization. My [w]holistic approach will guide you to optimal health, unparalleled sport performance, and enhance your quality of life from the inside out.

Wellness is a choice.

"It is not the mountain we conquer, but ourselves."  ~Sir Edmund Hillary

“It is not the mountain we conquer, but ourselves.”
~Sir Edmund Hillary