“Change is a process, not an event.”
James Prochaska

The Wholistic Edge® is a visionary firm providing synergistic solutions to transcend human performance and manifest optimum wellness.

The Wholistic Edge® merges the results-oriented tenets of mindful living with the principles of performance medicine to empower clients to master the difference between effort and struggle. Performance medicine is an innovative specialty blending the essence of preventive health care with the goals of sports medicine to impart a balanced and integrative lifestyle.

My [w]holistic approach will guide you to optimal health, enhance your athletic achievement, and maximize your quality of life.

Self-actualization is a by-product of mindful living.

Wellness is a choice.

Mt. Shasta26 Home

"It is not the mountain we conquer, but ourselves."
~Sir Edmund Hillary