Point-Blank

“Ready, Fire, Aim.”
~
Michael Masterson
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You answer only to the person in the mirror.

Our trigger-happy society often rationalizes the truth in its quest for instant gratification.
The price of convenience is zip on the front end but often incurs costly consequences on the back end.

No time like now to level with yourself.

How do you feel about your path to optimum wellness and performance?
Transcending health, performance, and potential is an inside-out proposition.

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Some Day Island

“The only thing standing between you and your goal is the bullshit story you keep telling
yourself as to why you can’t achieve it.”
~
Jordan Belfort
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You are responsible for your happiness.
Period.

Though I am the first person to provide the toolbox to transcend your health, performance, and potential, I am the last person to twist your arm to get the job done. Wellness is an inside-out proposition.

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Synergistic

Melissa Schurger ~ Synergy

“The whole is greater than the sum of its parts.”
~
Aristotle
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Lifestyles are determined by habit.
One of the most insidious aspects of habit is its ability to dull awareness; consequently, discipline.

Synergy is the effect of two or more units working together to produce a result not obtainable by each unit independently.
Optimum wellness is a by-product of mindful living.

Mindfulness manifests synergy which cultivates self-actualization.

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Nexus

Anna Eliza | Plant-Powered Endurance Athlete | Seattle, WA

“It is the opposite side of the same thing.”
~
Anonymous
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The transition to 2017 is an ideal time to make decisions and ditch resolutions and excuses.

It is the time to finally become accountable – no matter the level of your fear-based illusions.

Accountability for every thought, feeling, action, and result in your life is a daunting yet necessary pill to swallow.
If you do not accept responsibility for your circumstances you will misplace the keys to your mansion of wellness.

Wellness is about possibilities not pathology.
Wellness is about accountability.

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