“There is no illusion greater than fear.”
~ Lao Tzu
Wellness is a choice.
The key is having the courage to attain it. Preventable chronic and degenerative diseases are linked to 70% of all deaths. Lifestyle interventions prevent and reverse most chronic and degenerative diseases by addressing causation not symptoms.
We have the power to manifest or sabotage anything we desire in life.
Fear-based illusions often thwart our inherent desire to thrive.
Wellness is about transcending health, performance, and potential in life and sport.
Risk is the catalyst to growth. Mere existence is a popular yet unhealthy option.