Contemplative Bias

“Only an artist can interpret the meaning of life.”
~
Novalis
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The idiom “Misery Loves Company” is merely an axiom of cognitive delusion.

To thrive on the wellness continuum requires authenticity.
Clarity is necessary to veer from your path to nowhere.

Behind any ideology or belief lies the same universal force and energy – and it responds to whatever energy we generate.
Mindfulness manifests synergy which cultivates self-actualization.

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Conscious Living

“When you realize nothing is lacking, the whole world belongs to you.”
~
Lao Tzu
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We believe what we perceive.

Mindfully creating our reality requires fierce discipline. Sacrifice is doing something you have never done to achieve
something you have never attained. It has zip to do with relinquishing time or money.

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Sisu

“Endurance is one of the most difficult disciplines, but it is the one who endures that the final victory comes.”
~
Buddha
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Adversity happens for us not to us.

If you do not embrace this principle your path to self-actualization will likely be a long, lonely journey fraught with unfathomable frustration. Life is about making the decision to thrive versus exist.

There will be challenges the size of mountains, however, the key to your wellness and performance lies solely within you.
It is simply a matter of attitude.

Enter Sisu.

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Life and Sport Game Changer | Metabolic Efficiency™

‘Two roads diverged in a wood and I – I took the one less traveled by, and that has made all the difference.’
~
Robert Frost
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Following represents musings from the trails with Minnesota-based prolific writer, author, and entrepreneur, Phillip Gary Smith, and one of a series of collaborative efforts in the spirit of health and sport.

Amber Ferreira | Professional Endurance Athlete
Amber Ferreira | Professional Endurance Athlete

“Endurance athletes require precision nutrition,” notes Dr. Jeff Kildahl, Wellness Editor of Snowshoe Magazine. In this article, he proudly presents metabolic efficiency concept for snowshoe and endurance athletes, an industry first.

Understand with this information, an athlete should exceed their current abilities, be healthier, perhaps even extend one’s life expectancy.

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