Anabolic Mayhem

“Set your life on fire. Seek those who fan your flames”
~
Jalaluddin Rumi
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Previous posts highlighted the pervasive risk factors of Metabolic Inefficiency [MetS] and the primary benefits of Metabolic Efficiency™. This post delves into the benefits of fat adaptation. Subsequent posts will outline the principles and protocols of Metabolic Efficiency™.

Optimal health and performance mandate an integrative approach to the whole person.

In order to transcend your health, performance, and potential in life and sport you must make appropriate decisions.
Said decisions depend on your Stage of Readiness.

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Catabolic Coherence

“Only from the heart can you touch the sky.”
~
Jalaluddin Rumi
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The link among health, performance, and self-actualization is unequivocal.

Metabolic Efficiency™ is a key component of Performance Medicine™ and represents the catalyst to optimal health and performance. Its profound impact on mitigating biomarkers [Metabolic Inefficiency] while maximizing endurance sport performance is unparalleled.

It is a revolutionary, inside-out approach to disease prevention and sport performance, poised to shift current medical and athletic paradigms. This unique testing protocol advances longevity and the unrelenting verve to test our limits.

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Metabolic Inefficiency

“Everything in the universe is within you. Ask all from yourself.”
~
Jalaluddin Rumi
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Our lifestyle choices are killing us.

Lifestyles are determined by habit.
One of the most insidious aspects of habit is its ability to dull your awareness and discipline.

Metabolic syndrome [MetS] remains one of the most pressing health concerns of our time. It is the most potent health crisis in America and its global proliferation cannot be ignored. It is a lifestyle disease stemming from our habits.

Each of us has the power to avoid, overcome, or succumb it.

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Contemplative Bias

“Only an artist can interpret the meaning of life.”
~
Novalis
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The idiom “Misery Loves Company” is merely an axiom of cognitive delusion.

To thrive on the wellness continuum requires authenticity.
Clarity is necessary to veer from your path to nowhere.

Behind any ideology or belief lies the same universal force and energy – and it responds to whatever energy we generate.
Mindfulness manifests synergy which cultivates self-actualization.

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