Conscious Living

“When you realize nothing is lacking, the whole world belongs to you.”
~
Lao Tzu
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We believe what we perceive.

Mindfully creating our reality requires fierce discipline. Sacrifice is doing something you have never done to achieve
something you have never attained. It has zip to do with relinquishing time or money.

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Inertia

“The secret to happiness is freedom…
And the secret to freedom is courage.”
~
Thucydides
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We never rise above what we tolerate.

It is clear most people wish to live the life seen only in their dreams.
Sitting on our hands is safer than any precarious attempt to attain our dreams.

It is analogous to the concept “everyone wants to go to heaven but nobody wants to die.”

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Insulin Roulette

“Your genes may load the gun, but your lifestyle pulls the trigger.”
~
Julieanna Hever, MS, RD, CPT
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The link between health and performance is unequivocal.

Carbohydrate is in the form of sugar, starch, and cellulose – and it is ubiquitous.
Though carbohydrate is your body’s preferred fuel source it is not the most efficient option.

Enter Metabolic Efficiency™.

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Enlightenment

“Knowing others is wisdom, knowing yourself is Enlightenment.”
~
Lao Tzu
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The only limitations in your life are the ones you create to sabotage your growth.

We have the power to transform our lives and serve others only when we remain present in the moment.
When we fixate on creating a future prospect our quest to attain it will remain a future endeavor.

Limitless opportunities will become realities only when you allow them to become part of you today.

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