“Everything in the universe is within you. Ask all from yourself.”
Our lifestyle choices are killing us.
Lifestyles are determined by habit.
One of the most insidious aspects of habit is its ability to dull your awareness and discipline.
Metabolic syndrome [MetS] remains one of the most pressing health concerns of our time. It is the most potent health crisis in America and its global proliferation cannot be ignored. It is a lifestyle disease stemming from our habits.
Each of us has the power to avoid, overcome, or succumb it.