Vega Sport Performance System

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“The Vega Sport Performance System is the first, complete, all-natural, plant-based sport performance system on the planet.

The Vega Sport Performance System was specifically developed in three comprehensive phases to help you perform at your highest level without compromise – before, during and after training, snowshoeing, trail running, triathlon or any other endurance sport.
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Gear Review | Icebreaker Apparel

“Winter is nature’s way of saying Up Yours.”
~
Robert Byrne
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InceptionSport Snowshoeing

Merino wool was integrated into garments for humans instead of attempting to outsmart nature by concocting a synthetic version.

Icebreaker is a lightweight system of all-season garments combining the inspiration of nature with the technology of engineered layers to perform freely in any outdoor pursuit – especially in extreme conditions.

Icebreaker merino wool is grown in the Southern Alps, a rugged mountain range that stretches like a spine down New Zealand’s South Island.

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Dietary Misadventure

“Don’t dig your grave with your own knife and fork.”
~
English ProverbSM-11.16.9
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It is time to see the forest instead of the trees.

The food you put in your mouth will impact more than your snowshoeing. Health care costs are escalating in synch with disease incidence rates – which is synonymous with disaster. http://www.snowshoemag.com/2011/09/18/part-one-the-price-of-convenience/

Our society is overfed yet undernourished and this includes endurance athletes. Billions of dollars per year are wasted treating symptoms and designing new therapies, medications and procedures to continue to treat symptoms.

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Documentary Review ~ To Your Health

~Julieanna Hever, MS, RD, CPT
& Jesse Pomeroy
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To truly live a vibrant and authentic life one must honor the sanctity of optimum wellness.

The value you place on your health is in part a reflection of your food choices. Use a full-length mirror to reveal the outer truth and start thinking from the inside out.

A plant-based, whole foods diet consists of unrefined, unprocessed fruits, vegetables, whole grains and legumes.

These represent the new four food groups for vitality and optimal health.

Scientists have stretched hypotheses and technology to ridiculous lengths to dissect individual nutrients in their quests to discover and define optimal health.

This exhaustive approach is a losing proposition.Continue