"Change is a process, not an event."
James Prochaska

The Wholistic Edge® is a visionary firm providing synergistic solutions to transcend health, performance, and potential in life and sport.

The Wholistic Edge® merges the results-oriented tenets of mindfulness with the principles of Performance Medicine™ to empower clients to master the difference between effort and struggle. Performance Medicine™ is an innovative medical specialty advancing the essence of preventive health care, endurance sport performance, and self-actualization.

Performance Medicine™ represents the catalyst to optimal health and performance. Its profound impact on mitigating biomarkers while maximizing endurance sport performance is unparalleled.
It is a revolutionary, comprehensive, inside-out approach to disease prevention and endurance sport performance, poised to shift current medical and athletic paradigms. Our commitment to
plant-based nutrition, animal rights, and environmental stewardship is unequivocal in the spirit of mindful living.

Mindfulness manifests synergy which cultivates self-actualization.
Our [w]holistic approach will guide you to optimal health, unparalleled sport performance, and enhance your quality of life from the inside out.

Change your mindset...change your life.
Wellness is a choice.

"It is not the mountain we conquer, but ourselves."
~Sir Edmund Hillary