Jeff Kildahl is a writer, author, wellness consultant and philanthropist advancing preventive health care by synthesizing primary source nutrition and fitness as the principal components of the practice of medicine.
Kildahl is a sponsored vegan ultra-endurance athlete credentialed in bioenergetics, biomechanics, metabolic efficiency™ testing, sport nutrition, and natural medicine. He is a dynamic member of CUBE™ ~ a professional speakers group ~ empowering others to harmonize the "Keys to Living in the Song of Life."
He is the wellness editor at Snowshoe Magazine, United States Snowshoe Association columnist, and contributor to health, fitness and wellness sites, blogs and publications. He is a US-based ultra-endurance
athlete and philanthropist for the 100 FOR 100 Movement ~ https://100for100.me.
Kildahl is the creator and president of The Wholistic Edge® ~ a visionary firm providing synergistic solutions to transcend health, performance, and potential in life and sport from the inside out via the principles of Performance Medicine™ ~ http://thewholisticedge.com.
“The only thing standing between you and your goal is the bullshit story you keep telling
yourself as to why you can’t achieve it.”
You are responsible for your happiness.
Though I am the first person to provide the toolbox to transcend your health, performance, and potential, I am the last person to twist your arm to get the job done. Wellness is an inside-out proposition.
“It is the opposite side of the same thing.”
The transition to 2017 is an ideal time to make decisions and ditch resolutions and excuses.
It is the time to finally become accountable – no matter the level of your fear-based illusions.
Accountability for every thought, feeling, action, and result in your life is a daunting yet necessary pill to swallow.
If you do not accept responsibility for your circumstances you will misplace the keys to your mansion of wellness.
Wellness is about possibilities not pathology.
Wellness is about accountability.