“Our deepest fears are like dragons guarding our deepest treasures.”

Lifestyles are determined by habit.
One of the most insidious aspects of habit is its ability to dull your awareness and discipline.

Optimal health and performance mandate an integrative approach to the whole person.
Mindfulness manifests synergy which cultivates self-actualization.

Performance Medicine™ is an innovative medical specialty that analyzes physiological and biochemical metrics and modifies behavior to transcend health, performance, and potential in life and sport.

Our wellness and nutrition consults, diagnostic and performance assessments, integrate revolutionary technology with expertise from board-certified specialists in health, nutrition, sport dietetics, and natural medicine.

Risk is the catalyst to cognitive and behavioral changes.
Risk breeds accountability.

Our alliance will customize a synergistic plan to help you manifest rapid results in 28 days or less.
Change your mindset…change your life.

Wellness is a choice.


Discover the synergistic keys to master the difference between effort and struggle in life and sport via the Noble Truths of Performance Medicine™ : 

  • Endurance Capacity;
  • Body Composition;
  • Disease Prevention;
  • Metabolic Efficiency™

Dr. Kildahl’s tailored guidance will merge with your unique requirements to help you attain your desired sport performance or wellness outcomes. Schedule a FREE consult via our contact form or 401.207.4215.

Please inquire via telephone or e-mail respective to group, small business or corporate wellness program options, rates and availability to maximize productivity and a healthy return on your investment.

You will never change what you tolerate.
Excuses only perpetuate struggle.
Make the decision to thrive.
Expect rapid results.

Jeff Kildahl, ND | PhD
Jeff Kildahl | Wellness and Performance Visionary